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True to You offers Asian based bodywork and body-mind education that empower and stimulate, while at the same time pamper.
Retreats
Workshops
One-on-one sessions
Experiential, unique and enlightening sessions nurture body-mind consciousness, connection and harmony.
Traditional Thai Massage
Deeply therapeutic and meditative, Thai Massage relaxes, refreshes and revitalizes.
Relax
Release
Renew
"It's magic... a different experience for everyone and difficult to put into words any of it. It's reconnection of what was previously disconnected, a meditative dance between giver and receiver - a shared energy based in loving kindness, warmth, and compassion."
~ Christine, when asked
'What is Thai Massage?'
An extraordinary healing arts system dating back more than 2500 years, Thai Massage blends gentle rocking, rhythmic techniques with deep assisted stretches,  working carefully to alleviate problematic conditions such as low back pain, headaches, menstrual problems, and stress-related conditions.
Working with key energy lines (Sen) throughout the body, Thai massage incorporates aspects of Acupressure, Reflexology and Yoga to comfortably loosen joints, stretch muscles and release body tension.
By encouraging lymphatic function, this traditional deep tissue massage and stretching also detoxifies the body,  heightens the immune system, and prevents disease and/or injury by promoting flexibility.
Maintain health, vitality & flexibility, and experience an overall feeling of wellness with Traditional Thai Massage.
"I feel exercised & energized, not sore, just pleasantly alive in all the right places. The abdominal work felt like preparation for me, you tapped into spots I've never felt before, & feeling them was really powerful and grounding for me. The body buzz at the end can only be compared with what I feel after 2 hours of Ashtanga."
~ Molly Bennett
Toronto, Canada
Thai Face Massage
with Facial
Pamper
Restore
Refresh
Lay back, close your eyes, and allow yourself to slow down and enjoy the gift of touch. Thai face massage recognizes the sacredness of the face and head, and honors that with its techniques.
Studies reveal that the neck and head area is essentially the reservoir for much of our daily tensions. Thai face massage facilitates the release of these tensions, while the facial applications cleanse, revive and refresh.
A unique, deeply nurturing and revitalizing massage that incorporates pressure point therapy on the face and head, this treatment includes multiple applications of cleansing face treatments, comprised of all-natural ingredients.  Add to that a massage on chest, upper back, shoulders and arms and your mind will melt into your body's wisdom.
"It's a paradox of experiences, really - incredibly soothing and invigorating, and deeply relaxing; powerfully rejuvenating. It's actually quite a beautiful journey - it commands you to slow down and is a great way to treat yourself to something very special."
~ Dr. E. Wensing, DDS
Thornhill, Canada
Detoxification with
Essential Oils
Essential oils & Tibetan Reflexology combine to relieve tension, congestion and imbalance in this therapeutic treatment.
Cleanse
Detoxify
Nourish
The properties of essential oils have the ability to cleanse, detoxify and nourish your body at the cellular level, while reflexive massage activates reflex points throughout the body. Together, the oils and massage assist the body's natural healing process.
In a detox session, a collection of specific essential oils are applied and massaged along the spine. Nerves along the spine and on the feet are stimulated to open and respond to the chemical constituents in the oils, allowing full body cleansing and toxin purification.
Wonderfully soothing, nurturing and relaxing, detox with essential oils can work its benefits in the body for days to weeks or months.
True to You
... be who you are | 
